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Tuesday, June 28, 2011

15 Reasons to Eat Organic Food

15 Reasons to Eat Organic Food shows you why your health is improved by eating organically grown food.  Many folks say they can't afford to eat organic, but the counter argument is to take a close look at the health problems that cost you enormous amounts of money for doctors and clinics to heal you.  What a trade off! 


 http://www.care2.com/greenliving/15-reasons-to-eat-organic-food.html


"1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium.
2. They’re free of neurotoxins–toxins that are damaging to brain and nerve cells. A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I. When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Many pesticides are still considered neurotoxins.
3. They’re supportive of growing children’s brains and bodies. Children’s growing brains and bodies are far more susceptible to toxins than adults. Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety).


4. They are real food, not pesticide factories. Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides. Research shows that these seeds may continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.
5. The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population. Organic farming is the best solution to the problem. Buying organic helps reduce pollution in our drinking water.
6. Organic food is earth-supportive (when big business keeps their hands out of it). Organic food production has been around for thousands of years and is the sustainable choice for the future. Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world.


http://www.care2.com/greenliving/15-reasons-to-eat-organic-food.html


7. Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood. Consider it the domestic version of fair trade.
8. Most organic food simply tastes better than the pesticide-grown counterparts."


 Read more at this link: 
http://www.care2.com/greenliving/15-reasons-to-eat-organic-food.html


"Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and eleven-time book author and doctor of traditional natural medicine, whose works include: The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and free e-newsletter."


15 Reasons to Eat Organic Food is only the starting place for your health.  You are what you eat is as true now as it always was.   Check out the books above for other pathways to health.




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