7 Worst Supermarket Breakfasts helps us figure out the best choices we can make at the supermarket today that will determine how we start tomorrow.
"...There are 50,000 products in your average supermarket, and unless you’re swooping through the aisles with a math whiz (to calculate what the realcalorie counts are), a dietician (to explain what all those crazy words on the ingredients list mean), and a marketing expert (to decode phrases like “all natural” and “heart healthy”), chances are you’re going to make a few mistakes. Make the same mistake over and over, and you could be shelling out extra money and gaining extra pounds."
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"... most of our at-home nutritional mistakes start with breakfast. The Food Channel recently conducted a survey that found that two-thirds of us eat breakfast at home, which means that the choices we make at the supermarket today will determine how we start tomorrow... consider Eat This, Not That! as your team of experts. We’ve already crunched the numbers. All you need to do is crunch the delicious food!"
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7 Worst Supermarket Breakfasts list is included in this article. Click on this link and find out what is not good to eat for breakfast. http://health.yahoo.net/experts/eatthis/7-worst-supermarket-breakfasts