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Friday, July 1, 2011

7 Worst Supermarket Breakfasts

7 Worst Supermarket Breakfasts helps us figure out the best choices we can make at the supermarket today that will determine how we start tomorrow.

"...There are 50,000 products in your average supermarket, and unless you’re swooping through the aisles with a math whiz (to calculate what the realcalorie counts are), a dietician (to explain what all those crazy words on the ingredients list mean), and a marketing expert (to decode phrases like “all natural” and “heart healthy”), chances are you’re going to make a few mistakes. Make the same mistake over and over, and you could be shelling out extra money and gaining extra pounds."
DID YOU KNOW? Sleepy women eat an extra 328 calories per day, according a new study from the New York Obesity Research Center. Discover more shocking health, nutrition, and weight loss secrets like this by following me on Twitter right here (where I'm giving a FREE iPad2 to a lucky follower) or by signing up for our FREE Eat This, Not That! newsletter.
"... most of our at-home nutritional mistakes start with breakfast. The Food Channel recently conducted a survey that found that two-thirds of us eat breakfast at home, which means that the choices we make at the supermarket today will determine how we start tomorrow... consider Eat This, Not That! as your team of experts. We’ve already crunched the numbers. All you need to do is crunch the delicious food!"

"DID YOU KNOW? You don't need to make big changes to your diet to lose 10, 20, or even 30 pounds. You just need to make the right small tweaks. Change how you look and feel—fast and forever—with the 25 Best Nutrition Secrets Ever!"

 7 Worst Supermarket Breakfasts list is included in this article.  Click on this link and find out what is not good to eat for breakfast.

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